Our bodies were beautifully designed by God to move...
Regular walking can:
strengthen muscles and bones,
improve your mood,
improve your balance and coordination,
and maintain overall health
to be more effective soldiers for Christ.
Join us on your lunch hour for a time of fellowship and prayer
followed by a 30 minute walk
with ladies who will support and encourage one another.
We will meet at the Wex during winter months.
Looking forward to praying and moving with you!